Abs Workout - Tabata, HIIT, Fitness Challenge App

Abs Workout - Tabata, HIIT, Fitness Challenge App

Start your ab workout NOW to build sexy abs in 28 days! FREE athome fitness!


Additional Informations
  • Current Version: 1.2.3
  • Updated: February 9, 2018
  • Requires Android: 4.1 and up
  • Installs: 1,000,000 - 5,000,000

Screenshots


Descriptions


Abs Workout is a worldwide popular ab workout program to help you build six pack abs in 28 days.

Key Features of Abs Workout
▶Simple graphics but comprehensive workout programs;
▶Flexible workout time with customized workout reminder;
▶Detailed tracking diary to form healthy fitness habits;
▶Vivid demo video with encouraging background music and coaching voice;
▶Social features to share workout results with friends through Facebook Messenger, WhatsApp, Snapchat, Gmail, hangout, Email, YouTube, Vine, etc..

How to Effectively Use Abs Workout
▶Step One: Open the app and go to the Health Report;
▶Step Two: Fill out your weight information in the Report and get Suggested Programs;
▶Step Three: Stick to your training programs. In the meantime, you can share your workout results with your friends on social media to show off your workout results.

JOIN US NOW!! Train your abs every day to ensure sexy abs!

Workout Programs of Abs Workout
▶7x4 Challenge – Classic
Classic 28-day abs workout challenge! 7 minutes a day in just 4 weeks. Be a better version of you!
▶7x4 Challenge – HIIT
HIIT (High Intensity Interval Training) is a super effective fat-loss training program. It burns your abs fat even after the workout!
▶7X4 Challenge – Tabata
Tabata training program shows the highest energy expenditures per unit time with 20 seconds of going all out and 10 seconds of rest. Build your sexy abs muscles in just 28 days!

Download to experience the best abs workout app to get flat tummy in minutes!

Contact Us
Shall you have any questions or suggestions, feel free to let us know via email: [email protected]

Languages Available
Our app is currently available in English, Simplified Chinese and Traditional Chinese; Arabic, German, French, Italian, and Portuguese versions are on the way!!

Compatible with most Android phones, including but not limited to
Samsung Galaxy S8 and S8 Edge, Samsung Galaxy Note 8, Samsung Galaxy A8+, Samsung Galaxy S7 and S7 Edge;
Huawei P10 and P10 Plus, Huawei Mate 10, Huawei P9, Huawei Mate 9, Huawei Honor 8;
HTC U11+, HTC U11 Life, HTC Desire 10 Pro;
OnePlus5, OnePlus 5T;
OPPO Find 9; OPPO F5;
Xiaomi Max2, Xiaomi 6;
Honor 7X, Honor view 10, Honor 9 Lite;
Google Pixel, Google Pixel2; LG S6.

There will be ad content shown in certain scenes in our app. For more details, visit https://m.facebook.com/ads/ad_choices.

Reviews


4.5
13,040 total
5 10,012 
4 1,406 
3 665 
2 236 
1 721 

  • Abs Workout - Tabata, HIIT, Fitness Challenge App
    Melissa Balderas Published date: January 31, 2018

    App is great but the ads are horrible. Ads pop up on my lock screen and all you have to do is swipe to open my phone, no lock code needed. I get having ads when using the app but they have taken over my phone and it's very annoying and the only way to get them off is pay. No thanks I'll find another app. Full Review

  • Abs Workout - Tabata, HIIT, Fitness Challenge App
    Juanita Hutcherson Published date: February 17, 2018

    Too many ads I love the app but can't take the ads over riding my phone! Now today 2/17/18 I have three ad swipes before I can get to the main screen that is just in tirely too much uninstalling the program Full Review

  • Abs Workout - Tabata, HIIT, Fitness Challenge App
    Kelsey Nelson Published date: February 9, 2018

    Look I love this app but it has taken over my phone with adds... It even interrupts the work out with adds not to mention pop ups in every other app your in I have to close them 3 times to send a text message Full Review

  • Abs Workout - Tabata, HIIT, Fitness Challenge App
    Samantha Blankenship Published date: February 13, 2018

    I plaid to not have any ads as others complained about them. And I am still getting ads popping up on my phone. Waste of money, don't install or give them yours Full Review

  • Abs Workout - Tabata, HIIT, Fitness Challenge App
    Cindy Chavez Published date: February 8, 2018

    Ive been trying to go to the gym but a mom life n worker isnt easy so i highly love the app really easy for. Me to use while my daughter is sleeping with iut me going out my house... Highly recommended 👍 Full Review

  • Abs Workout - Tabata, HIIT, Fitness Challenge App
    Samantha Mckibbin Published date: February 15, 2018

    Love this app. People are complaining about the adds if you pay $2.99 they go away. I love that it has a reminder that pops up ever couple of hours if you haven't worked out yet that day. Which is great for me. Being a stay at home mom, I tend to get lost in house hold work errands taking care of the kids that I forget to fit in just 7mins of the day for my self. With the reminder I can do it when it's works best for me. Full Review

  • Abs Workout - Tabata, HIIT, Fitness Challenge App
    Krystine Alcock Published date: February 7, 2018

    Although there are certain things I have to skip do to my ACL being ripped off the bone. I find something compatible and do that instead. Full Review

  • Abs Workout - Tabata, HIIT, Fitness Challenge App
    Lora Klacik Published date: February 18, 2018

    So disappointed that the ads were invasive and took over my lock screen. I understand ads but that is truly bad form. Do not install! Full Review

  • Abs Workout - Tabata, HIIT, Fitness Challenge App
    Bailey Adams Published date: February 19, 2018

    I honestly really liked it. But then it took over my lock screan, and woukd randomly pop up adds, and other things I didn't need while I was in other apps. Full Review

  • Abs Workout - Tabata, HIIT, Fitness Challenge App
    Published date: February 11, 2018

    I like that the app shows you the exercises and writes it desciptively. Then it does it with you with the timer n gives breaks! Thanks so much for this app. Full Review

  • Abs Workout - Tabata, HIIT, Fitness Challenge App
    Christa Neyland Published date: February 9, 2018

    Love the workout but just like everyone else, the ads are too much & took over my phone and lock screen. I understand needing ads but they shouldn't take over my device & I'd be willing to pay for the premium version but not annually. Uninstalling and finding a different app. Full Review

  • Abs Workout - Tabata, HIIT, Fitness Challenge App
    Published date: February 15, 2018

    Loved it. But it took over my phone with ads, even my lock screen. Hated that, and tried everything before I uninstalled the app. Very disappointed bc I loved the workouts. Full Review

  • Abs Workout - Tabata, HIIT, Fitness Challenge App
    Mikeli Carvalho de Oliveira Published date: February 18, 2018

    The app added ads to my lock and home screens, and in a way that was very hard to identify which app was doing that. Sure, it's a free app, but their model is really too intrusive. Uninstalled. Full Review

  • Abs Workout - Tabata, HIIT, Fitness Challenge App
    Tari Williams Published date: February 11, 2018

    Took over my lock screen where it would not lock, nothing should do that ever paid or not..uninstalled till ads dont take over phone! In app ads are fine, just dont take over the phone when app isnt in use! Full Review

  • Abs Workout - Tabata, HIIT, Fitness Challenge App
    Kayla Papiez Published date: February 16, 2018

    I love this app. I workout every morning with it. Its not boring since it changes things up a bit each day. The voice kind of talks while you workout (telling you reach workout is complete) it keeps me motivated Full Review

  • Abs Workout - Tabata, HIIT, Fitness Challenge App
    Shante Gibbs Published date: January 29, 2018

    This Fitness thing is like a very good website I mean I used to be I have a lot of fat I'm just now starting so as I'm just saying I'm just like wow I'm getting a lot a lot of fat out so I just want to thank you do that created this I just thank them Full Review

  • Abs Workout - Tabata, HIIT, Fitness Challenge App
    Published date: February 5, 2018

    I will give it 5 stars if the ads are removed .. for sure .. the ads are freaking boring as u are trying to do the exercises and all of sudden the ad pops out .. otherwise awesome app i hve seen so far ... 😊 Full Review

  • Abs Workout - Tabata, HIIT, Fitness Challenge App
    Published date: February 12, 2018

    Too many adds, very annoying. The app was not worth the obnoxious adds. Full Review

  • Abs Workout - Tabata, HIIT, Fitness Challenge App
    Krista Lopes Published date: January 31, 2018

    Never even got a chance to use the app. It has pop ups that take over your phone even when the app isn't open. No thanks. Full Review

  • Abs Workout - Tabata, HIIT, Fitness Challenge App
    Ace Nebulus Published date: January 30, 2018

    I just downloaded it earlier today. Hoping to get the results promised, or at least signs of improvement. Full Review

  • Abs Workout - Tabata, HIIT, Fitness Challenge App
    Christinmarie Lifsey Published date: February 8, 2018

    Very easy but you can tell your working out. Definitely a good app for moms that cant make it out to the gym❤ Full Review

  • Abs Workout - Tabata, HIIT, Fitness Challenge App
    Carla Allen Published date: February 7, 2018

    It's my first day using this app, and as of right now, I love it! It's perfect for my busy mom life! Full Review

  • Abs Workout - Tabata, HIIT, Fitness Challenge App
    Jackie Howerton Published date: February 8, 2018

    I couldn't even use the app due to how many ads it is put on my phone I have got to completely uninstall it then run a system check because of how many ads I now have that pop up everytime I turn my phone on Full Review

  • Abs Workout - Tabata, HIIT, Fitness Challenge App
    meka, mcklin Published date: February 14, 2018

    I hate it, ever since I downloaded this app my phone has been inundated with pop-up ads. Do not download this app I'm warning you the pop up ads are ridiculous I am deleting it now. Full Review

  • Abs Workout - Tabata, HIIT, Fitness Challenge App
    Angela Sanchez Published date: February 3, 2018

    Its my first time using this app and all ready love it!! The timing and pictures to guide you awesome!!! Full Review

  • Abs Workout - Tabata, HIIT, Fitness Challenge App
    Samantha Thompson Published date: February 12, 2018

    Ads ALL OVER MY PHONE! I use other apps and full screen adds pop ups. I like the workouts but they may not be worth it. Full Review

  • Abs Workout - Tabata, HIIT, Fitness Challenge App
    Gina Owens Published date: February 15, 2018

    I really like the fact that this app had set reminders and a workout that I could do with 3 kids and a home and a husband to take care of but what I truly did not like is how many ads there are and the fact that it took over my lock screen. Full Review

  • Abs Workout - Tabata, HIIT, Fitness Challenge App
    Monique Rene Published date: February 12, 2018

    Great app! Only two bucks for a year and no ads. Great, short workouts. Gets you sweating. Full Review

  • Abs Workout - Tabata, HIIT, Fitness Challenge App
    Maria Shafer Published date: February 15, 2018

    Pop ups galore. Good app but will have to uninstall Full Review

  • Abs Workout - Tabata, HIIT, Fitness Challenge App
    Frances Martin Published date: February 1, 2018

    Just started today and at my age with my health this is a great low impact workout. Use to work out in the gym when I was younger so I know what I'm talking about. Was asked to do shows for Gold's Gym. Full Review

  • Abs Workout - Tabata, HIIT, Fitness Challenge App
    Published date: February 12, 2018

    The app is ok but I've seen better ones without the ads taking over your phone. I downloaded it yesterday and today I have an add on my home screen that I can't get off. I'm deleting the app. Full Review

  • Abs Workout - Tabata, HIIT, Fitness Challenge App
    Michelle Turner Published date: February 1, 2018

    I like the workouts but the Ad's are freakin annoying!! Full Review

  • Abs Workout - Tabata, HIIT, Fitness Challenge App
    Michaelene Niedo Murray Published date: February 4, 2018

    It took over my phone with ads... I uninstalled before I could use it... Full Review

  • Abs Workout - Tabata, HIIT, Fitness Challenge App
    Nurul Shazwani Published date: February 6, 2018

    Thank-you for this amazing app, it is so helpful n easy for me to do my workout 😁 Full Review

  • Abs Workout - Tabata, HIIT, Fitness Challenge App
    Amber Gibler Published date: February 11, 2018

    Just started using this app but if it does what it says it will I'm ready 😝 Full Review

  • Abs Workout - Tabata, HIIT, Fitness Challenge App
    Saul Spurgeon Games Published date: February 3, 2018

    It great love the workouts they push you but there not that hard Full Review

  • Abs Workout - Tabata, HIIT, Fitness Challenge App
    Littlecutie 23 Published date: February 17, 2018

    It sucks took over my lock screen couldn't get in😤 Full Review

  • Abs Workout - Tabata, HIIT, Fitness Challenge App
    Moy phillips Published date: February 9, 2018

    Perfect workout, but it look over my lock screen and even threw some ads on my phone as well. I have to delete. Full Review

  • Abs Workout - Tabata, HIIT, Fitness Challenge App
    Lena Martinez Published date: February 11, 2018

    Changed my lock screen. Made it where I didnt have to put my finger print or password in. And lots of ads on lock screen. Full Review

  • Abs Workout - Tabata, HIIT, Fitness Challenge App
    Crystal McLouth Published date: February 11, 2018

    The whole app changed my phone from my lock screen to constant pop up ads. Deleting before I even thinkk about using it. Full Review